yoga-ayurveda-health

Agni: Your Digestive Fire

noreply@blogger.com (yoga-ayurveda-health) — Sat, 29 Sep 2007 11:16:00 +0000

Agni in Sanskrit means fire. In Ayurveda, Agni is the digestive and metabolic "fire" produced by the doshas that grabs the essence of nourishment from food, feelings, and thoughts and transforms it into a form your body can use. Agni helps various tissues of the body produce secretions, metabolic reactions, and other processes needed to create energy and maintain and repair the body. Agni is also part of the immune system since its heat destroys harmful organisms and toxins. The activity of agni varies throughout the day and maintaining the strength and natural ebb and flow of your digestive fires is needed for good digestion, good immune function, and resistance to disease. Agni is needed to form ojas.

noreply@blogger.com (yoga-ayurveda-health) — Sat, 29 Sep 2007 11:12:00 +0000

The Ayurvedic Institute, recognized as a leading Ayurvedic school and Ayurveda health spa outside of India, was established in 1984 to teach the traditional Ayurvedic medicine of India and to provide these ancient therapies. Ayurvedic healing includes herbs, nutrition, panchakarma cleansing, acupressure massage, Yoga, Sanskrit, and Jyotish (Vedic astrology)

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noreply@blogger.com (yoga-ayurveda-health) — Sat, 08 Sep 2007 16:14:00 +0000

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According to Ayurveda, digestion is the cornerstone of health. Good digestion nourishes the body. Eating the proper foods will make a big difference in your well being. There are two aspects to the food and nutrition in Ayurveda. One is the physical food you eat, digest, and assimilate. In this process, the organs of your digestive system has a big role. The second aspect of it is what you consume through your mind-body. What you see, hear, taste, smell, feel, and think are all important for your well being and impact your health considerably. For example, stress plays a key role in the health. Ayurveda had recognized the importance of the environment in the total health. Remember, everything in your environment is composed of doshas that interact with your own doshas. You are affected by everything else which goes on in this universe as you are part and parcel of this cosmos.